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Jogging recommended route

Around the Sorgschrofen

Jogging · Jungholz
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  • Gemeinde Jungholz
    Gemeinde Jungholz
    Photo: Michael Keller, Tannheimer Tal
m 1150 1100 1050 1000 950 900 14 12 10 8 6 4 2 km
Dreamlike round, around the local mountain of Jungholz
difficult
Distance 14.5 km
2:30 h
325 m
325 m
1,132 m
935 m

Experience the running and Nordic Walking Arena Tannheimer Tal

Whether you are a breathless beginner or a well-trained mountaineer: in the Tannheimer Tal everyone who likes to get some fresh air and explore the surrounding mountains on foot gets his money's worth. All active people, from hobby sportsmen to professionals, are spoilt for choice day after day: Tyrol's largest path network offers 26 marked routes which extend over a total of 186 kilometres. Beginner's loops are just as much a part of it as demanding mountain runs. And so that all guests know which route suits their physical condition and requirements, a specially prepared map and small boards provide information about the altitude profile, reason for difficulty and length of the route - the running and Nordic Walking map.

Along meadows, over green pastures, along glittering mountain lakes... Walking and running in the Tannheimer Tal is not only the best training for the body, but above all a balm for the soul. The starting points for all those hungry for exercise are in the six villages Tannheim, Grän- Haldensee, Nesselwängle- Haller, Zöblen, Schattwald and Jungholz. From here, walkers, Nordic walkers and runners follow the signs. They are easy to recognize: Male with the sticks. In addition, all routes, as well as ski slopes, are divided into the categories black, red and blue. An optimal marking, which among other things has contributed to the fact that since 2005 the probably most beautiful high valley in Europe can officially call itself "Running and Walking Competence Tower".

Author’s recommendation

Enjoy this untouched landscape
Profile picture of Florian Müller
Author
Florian Müller
Update: December 10, 2020
Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
1,132 m
Lowest point
935 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 34.81%Dirt road 44.13%Nature trail 14.49%Path 1.88%Road 4.66%
Asphalt
5.1 km
Dirt road
6.4 km
Nature trail
2.1 km
Path
0.3 km
Road
0.7 km
Show elevation profile

Safety information

It should be noted that running and walking may involve a risk of accident and injury. Despite careful route planning, a basic risk always remains. Tour preparation through endurance sports, appropriate technical training and further education as well as personal prudence reduces the risk of accidents and injuries. 

Tips and hints

Tourismusverband Tannheimer T

Start

Lift parking Jungholz (1,058 m)
Coordinates:
DD
47.572310, 10.447231
DMS
47°34'20.3"N 10°26'50.0"E
UTM
32T 608845 5269780
w3w 
///snake.dynamo.tigress
Show on Map

Destination

Lift parking Jungholz

Turn-by-turn directions

Head north and turn right at the church, along the Schnitzerweg to the Langenschwand district. An entertaining descent to the Scheidbachalpe in the Vilstal follows. Continue on the gravel path, past the Kalbelehof-Alpe and over a short, steep climb to the Rehbach Rest Hotel. From there cross the Rehbach and turn right. Continue over a meadow saddle into the Steineberg district and downhill to Unterjoch. In Unterjoch turn right and pass the Vordere Sorgalpe. After a short climb through the forest back to the starting point. 

Note


all notes on protected areas

Public transport

Public-transport-friendly

By train to Sonthofen, Pfronten/Ried or Reutte, then by bus to the Tannheimer Tal and via Oberjoch to Jungholz.

Getting there

On the motorway A7 at the exit "Oy-Mittelberg" on the B310 in direction Wertach and until Jungholz. From the Tyrolean side via Reutte on the B198 towards Lechtal until Weißenbach, over the Gaichtpass along the B199 until Oberjoch and then on to Jungholz

Parking

Lift parking place in Jungholz

Coordinates

DD
47.572310, 10.447231
DMS
47°34'20.3"N 10°26'50.0"E
UTM
32T 608845 5269780
w3w 
///snake.dynamo.tigress
Show on Map
Arrival by train, car, foot or bike

Author’s map recommendations

Running and Nordic Walking card - available at all tourist information offices in the Tannheimer Tal and Jungholz

Book recommendations for this region:

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Equipment

The personal equipment must be safe and serviceable and meet the relevant technical standards. Everyone is recommended to inform themselves about the planned tours in technical literature or on site. Complete equipment is strongly recommended, even for experienced riders!

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Difficulty
difficult
Distance
14.5 km
Duration
2:30 h
Ascent
325 m
Descent
325 m
Highest point
1,132 m
Lowest point
935 m
Public-transport-friendly Circular route Scenic Refreshment stops available Geological highlights Botanical highlights Flora and fauna

Statistics

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Features
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Maps and trails
  • 4 Waypoints
  • 4 Waypoints
Distance  km
Duration : h
Ascent  m
Descent  m
Highest point  m
Lowest point  m
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